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Power Balance

Hologram bracelet brand

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Power Balance is the original brand of hologram bracelets claimed by its manufacturers and vendors to use "holographic technology" to "resonate with and respond to the natural energy field of the body" to increase athletic performance. Numerous independent studies of the device have found it to be no more effective than a placebo for enhancing athletic performance. As a result, in 2010, the Australian distributor, Power Balance Australia Pty Ltd, was forced by the Australian Competition & Consumer Commission (ACCC) to retract any previous claims.

01History

The product was originally promoted at trade shows in the beginning of 2006 using applied kinesiology as its effective sales tool. The bracelets went on sale in 2007 and had several celebrity endorsements. The bracelets became a trend among high school, collegiate, and professional sports teams between 2008 and 2012. This sustained prevalence compelled journalist Darren Rovell to remark that "a growing number of professional sportsmen and their attendants are starting to sound like New Age crystal healers." CNBC Sports named Power Balance Product of the Year in 2010 for its strong sales and celebrity endorsements.

Power Balance headquarters, which was located in Laguna Niguel, California, at the time, denied that they made any medical or scientific claims about their products. However, the company had been the focus of significant criticism, particularly for false advertising. The Power Balance bracelet has been described as "like the tooth fairy" and a "very successful marketing scam". Dylan Evans, a lecturer in behavioral science at Cork University's School of Medicine, stated that the marketing of Power Balance has "managed to get away without deceiving anyone in the sense of an overt lie. There are no claims on the packaging itself. They don't make any reference at all to any health outcomes. They leave that as an inference that most people will draw."

By the end of 2011, the company was reported to be approaching bankruptcy after allegedly having to settle a $57 million lawsuit, in the course of which company executives acknowledged that their past claims to improve strength and balance were not backed by science. It filed for Chapter 11 bankruptcy protection on November 22, 2011, due to a multitude of lawsuits. As of September 2022, the brand has been transferred to a new company, Power Balance Technologies, which still sells Power Balance bands and other items

Independent Investigations Group testing Power Balance in progress, October 28, 2010
Independent Investigations Group testing Power Balance in progress, October 28, 2010

02Efficacy

In December 2009, an informal, double-blind test was conducted by Richard Saunders of the Australian Skeptics on the Australian television program Today Tonight. The results of the test showed strong evidence that any effect that the holograms may have had was too small to be measured compared to placebo.

On October 28, 2010, Olympic champion gymnast Dominique Dawes, working for Yahoo Weekend News and Independent Investigations Group (IIG), tested Power Balance bracelets for their claim that they improve balance, flexibility and strength. According to IIG investigator Dave Richards, "There was one 'legitimate' Power Balance bracelet, and 3 'sham' bracelets that had the hologram removed from them. The experiment was double-blinded, all bracelets were wrapped with tape so no one present knew which bracelet was real and which were fakes. Neither the participants nor the people recording the scores knew which bracelet was 'real' until after all participants had completed their runs and their scores were recorded." The results indicated that there was no benefit for those who had a real holographic bracelet compared to those who had a placebo.

In 2011, researchers from RMIT's School of Health Sciences reported the results of an independent, randomized, and controlled double-blind trial. They found no difference in balance between people using a holographic wristband and those wearing a placebo.

A study at the University of Wisconsin tested the effects of Power Balance bracelets on a group of NCAA athletes. One set of the athletes received the Power Balance bracelet, while the other received a placebo bracelet. The athletes were subjected to tests of flexibility, balance, and strength, after which they switched bracelets and performed the tests again. The study found that the Power Balance bracelet had no effect, compared to the placebo, on the performance of the athletes. A group of students skeptical of the claims conducted a test which showed "no significant difference between the real wristband and the fake". Additionally, a 2012 Skeptical Inquirer study showed that, in a double-blind test of performance on an obstacle course, sixteen volunteers showed a difference in performance no greater than chance.

A 2012 study by Verdan et al. examined the effects of the Power Balance band on static balance, hamstring flexibility, and arm strength in adults. The study involved 10 male and 14 female subjects. A counterbalance, double-blind, placebo, controlled-within-subject design was used. Each of the subjects participated in 3 treatment sessions, consisting of Power Balance, placebo band, and no band. This study found that there were no statistically significant differences in strength, flexibility, or balance with regard to the treatments used.

03Criticisms

Experts are of the opinion that the Power Balance bracelet is nothing more than a placebo. Victor Thompson, a sports psychologist based in London, said: "I'm not aware of any research that supports the technology behind these bands." Greg Whyte, professor of applied sport and exercise science at Liverpool John Moores University, said that "for generations there have been devices that claim to mediate the body's flow of energy. In most instances, the 'proof' is based on anecdotal evidence."

The Center for Inquiry noted Power Balance's use of pseudoscientific applied kinesiology tests, which it described as "problematic and full of flaws." The illustrative videos on the company's website were considered vague and unclear, and the Center noted that "most people's flexibility seems to improve from their first stretch to their second stretch regardless of whether they are wearing the bracelet."

In 2010, Harriet A. Hall wrote in the Skeptical Inquirer that she would believe anyone who claimed that a Power Balance product made them feel better, or that their performance was improved, but would not be convinced that "the improvement has anything to do with bioresonating frequencies in the holograms, or even with the cards themselves. It's like the tooth fairy. Tell me money appears under your pillow, and I will believe you. But that won't convince me that the tooth fairy did it."

Australian consumer advocate group Choice recognized Power Balance in their 2010 "Shonky Awards". The Shonky Awards are intended to "name and shame the shonkiest rip-offs and scams." The Sydney Morning Herald concluded the Power Balance bracelets "did little else than empty purchasers' wallets."

In November 2012, Dallas Mavericks owner Mark Cuban criticized an endorsement deal between the National Basketball Association and Power Balance. When a similar product was pitched on the ABC reality series Shark Tank, which features Cuban as one of the "sharks", he dismissed the product, stating "No, I'm allergic to scams. Seriously, this is not new. It's been disproven. What you saw is the placebo effect. There's athletes that wear it. It's a joke. It's a scam. It's not real."

Former U.S. president Bill Clinton wearing a Power Balance Power Band.
Former U.S. president Bill Clinton wearing a Power Balance Power Band.
Watch videos about Power BalanceExplainers and documentaries on YouTube (opens in a new tab)

Sources and credits

This article is adapted from the Wikipedia article Power Balance, written by its contributors and licensed under CC BY-SA 4.0. Fathomly has changed the layout, removed citation markers, navigation and maintenance notices, and adjusted punctuation. This adapted version is shared under the same license. For references, see the original article.

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