Reference articles on history, science, culture and more
Encyclopedia

Ball change

Ball change is a dance move that consists of two steps: a partial weight transfer on the ball of a foot (placed e.g., behind), followed by a step on the other foot.

01Kick ball change

Kickball change is a dance move that consists of a kick followed by the ball change. Normally it uses a split-beat count: 1&2 or 1a2 and has a syncopated feeling, i.e., the accent of the motion is on "two".

The move consists of three distinct actions and can be started with any foot.

  • "One": A kick or flick with the left foot. After the kick the foot naturally swings back.
  • "And": Slightly push off the floor by the ball of the left foot behind or by the right foot (partial weight transfer).
  • "Two": Step with the right foot.

Details of each of the three actions vary depending on dance and styling preferences.

02Heel ball change

Heel ball change is a dance move popular in line dances. On count "1" the heel touches the floor forward. On count "&2" the ball change is done starting with the same foot. The whole move is done in place.

Watch videos about Ball changeExplainers and documentaries on YouTube (opens in a new tab)

Sources and credits

This article is adapted from the Wikipedia article Ball change, written by its contributors and licensed under CC BY-SA 4.0. Fathomly has changed the layout, removed citation markers, navigation and maintenance notices, and adjusted punctuation. This adapted version is shared under the same license. For references, see the original article.

Fathomly is not affiliated with or endorsed by the Wikimedia Foundation. Spotted a problem? Tell us.